メンタルストレス（心理的負荷）リスト精神的なストレス（心理的負荷）が高

メンタルストレス（心理的負荷）リスト

精神的なストレス（心理的負荷）が高いものを紹介します。
人間は精神的なストレスに耐えることができます。
しかし限界があります。
限界を超えると暴力的になったり自殺したりします。
精神的なストレスの高いものはなるべき避けるようにしてください。
精神的なストレスの高い人がいたら優しくしてあげてください。
基本的に精神的なストレスの高い人は人に会わないほうが良いです。
家族との接触も避けて寝ているのが良いと思います。

食事も気をつけてください。
質の高い食事は精神的なストレスを緩和します。
質の悪い食事は精神的なストレスを増加させます。
1週間から1ヶ月くらい家でゆっくりしていると精神的に回復していくでしょう。
身体の疲労と同じ感じだと思ってください。

引越しした場合できるだけ出歩かないようにします。
一人暮らしを始めた人も出歩かないようにします。
1ヶ月くらいで慣れると思います。
家族の死も一人で家で療養しているといいでしょう。

ノルマのある仕事やクレーム処理の仕事は配置移動等を考えるといいかもしれません。
病気は図書館等にいって治療法や対処法を自分で調べることで怖さが軽減します。
働きすぎや疲れすぎや運動のしすぎはしばらく休みを取ればいいでしょう。
飲み薬は避ける。どうしても必要ならば同じ種類で質の高い薬に変える。
医療用の注射も避ける。

入院はできるだけ個室がいいかもしれません。
家族に頻繁にきてもらうのがいいかもしれません。
髪の毛を切るときも精神的なストレスが高いと思います。
できるだけ変な髪形にならないように５ｃｍだけ全体的に切ってもらう。
少しだけ切るようにすることがいいと思います。
髪が伸びてもできるだけ切らないほうがいいかもしれません。
本人は自覚がないと思います。
精神的なストレスを注意しながら生活するといいでしょう。

引越し
一人暮らし
家族の死
ノルマのある仕事
クレーム処理の仕事
病気
働きすぎ
疲れすぎ
運動のしすぎ
飲み薬
医療用の注射
入院
髪の毛を切る


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Results (English) 1:

Mental stress (psychological load) listProvides high emotional stress (psychological stress).Humans can withstand the psychological stress.But there is a limit.That exceed the limit and become violent, or suicide.Most mental stress will try to avoid.Mental stress of people kindly please.Basic mental stress of people will not see who is better.I think good sleeping, avoid contact with their families.Also, watch out.High-quality meals relieve mental stress.Poor diet increases mental stress.From one week one month at home slowly trying to recover mentally.Think feels the same physical fatigue.So go out as if you were moving.So go out people started to live alone.I would get in about one month.And even the death of the family are recuperating at home alone?You might think work a quota or claims processing work placement and shifting.Disease reduces the fear in a cure or remedy to examine yourself, go to the library, etc..Working too hard or too tired or exercise would be too much for some time should I take off.Avoid the potion. Change it if necessary in the same high quality medicines.Avoid medical injections.Might private hospital as much as possible.Might come often and family.I think that mental stress is high even when cutting the hair.As much as possible avoid weird hairdo just 5 cm cut overall.I think that just a little bit off.Nice hair is growing as much as possible not to cut.I think he doesn't know.Living and care of mental stress.MovingLive aloneDeath in the familyWork a quotaClaims processing workDiseaseWorking too hardToo tiredExercisePotionMedical injectionsHospitalCut my hair////////////////

Results (English) 2:

Mental stress (psychological load) list

mental stress (psychological load) will introduce what is high.
Humans can withstand the mental stress.
But there is a limit.
Or to commit suicide or become violent when it exceeds the limit.
Please do avoid should be those with high mental stress.
Please give gently When the mental stress of the high human stomach.
People with high basically mental stress is a good should not meet in person.
I think that is good for sleeping also avoid contact with the family.

Meal also please be careful.
High-quality diet will relieve the mental stress.
Poor diet quality increases the mental stress.
As we slowly from 1 week in about a month the house will continue to mentally recover.
Please think the same feel as the fatigue of the body.

Avoid as much as possible Dearuka If you have moved.
Do not Dearuka Some people began to live alone.
I think that get used in about one month.
Family of death would also be good to have medical treatment at home alone.

The work of a quota work and claim processing might be good to think about the placement motion, and the like.
Disease will reduce is the fear to investigate the treatment method and the Solution to go to the library or on their own.
Work too tired and too much and exercise too bookmarks, so you may want to take a rest for a while.
Drink drugs avoid. If you must change to the high-quality medicine in the same kind.
Avoid even medical injections.

Hospitalization might be as much as possible private room is good.
It might be nice to get to come in frequently to family.
I think that there is a high mental stress when cutting the hair.
Get off only on the overall 5cm so as not to as much as possible weird hairdo.
I think that good is to ensure that cut only a little.
Hair might be a good thing not to as much as possible cut even if growth.
The person will think that there is no awareness.
You may want to life, taking care of the mental stress.

Moving
living alone
death in the family
work a quota
claim processing of work
illness
overworked
tired too much
and too much of exercise
drink drug
injection of medical
hospitalization
cut the hair


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